Fourteen Lessons on Raja Yoga by Swami Sivananda

Swami Sivananda (1887-1963), the renowned yoga master and spiritual guide, offers a systematic approach to Raja Yoga in “Fourteen Lessons on Raja Yoga.” This practical course covers the essential aspects of Raja Yoga, including ethical preparation, asana, pranayama, and meditation. Sivananda’s clear, step-by-step instructions make the profound techniques of Raja Yoga accessible to sincere practitioners. Each lesson builds upon the previous one, providing a structured path for developing concentration, willpower, and spiritual insight. This book serves as an invaluable guide for those seeking to explore the royal path of yoga.